Coolbe: The product is not intended for use or sale to persons under the age of 18. Consult a physician if you have a serious medical condition or are taking prescription medications before use. Effects may vary depending on individual characteristics.
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Tryptophan is an essential amino acid.
Widely known for its ability to enhance neurotransmitter production (chemical substance responsible for transmitting nerve impulses) in the brain - serotonin (from which melatonin can then be synthesized), responsible for mood and sleep quality.
Tryptophan plays an important role in promoting endogenous (own) synthesis of vitamin B3.
Tryptophan is a natural relaxant. Taken an hour before bed, it increases the level of melatonin in the body to almost four times its normal amount, thereby helping to combat insomnia by inducing normal sleep..
Tryptophan is a precursor to serotonin, the “happiness hormone”, which is responsible for self-control and emotional stability, as well as good mood.
Lack of serotonin, on the contrary, causes decreased mood, irritability and depression.. Vitamin B6 is required for proper metabolism of tryptophan. It is better absorbed with foods containing carbohydrates.
Composition:
Composition per serving - 1 capsule:
L-tryptophan 398 mg
Vitamin B-6 (pyridoxine HCl) 2 mg
Does not contain: genetically modified components, artificial colors, preservatives and flavoring additives.
How to use:
To normalize sleep: take 2 capsules 40–60 minutes before bedtime. Wash it down with a sweet drink.
To improve mood and eliminate feelings of restlessness and anxiety: take 2 capsules in the morning with food. Wash it down with a sweet drink.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.