Foam Roller Myofascial Release Fascia Roller Yoga Pilates Stretch Roller Stretch Roller X 13cm [Body Shape] (33 Black)

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✅ For muscles that are stiff from desk work, or for a body that gets tired easily due to lack of exercise. Use it as a roller after muscle training or sports to peel off the fascia and get a healthy body. ✅ [Effective for warm-up and cool-down] By using the foam roller before doing sports or training with muscle training goods such as an abdominal muscle roller, you can expect to improve your performance. ✅ [What is fascia release] Fascia covers not only muscles but also each internal organ, and is stretched throughout the body. If even one part of the fascia gets twisted, it can lead to poor posture and a loss of body alignment. If you stay in the same position for a long time, putting stress on only one part of your body, or if you don't move your muscles, the fascia will coalesce and lose its elasticity. Myofascial release is the process of restoring the twisted and adhered fascia to its original state. ✅ [Fascial release effect] The pressure point effect heals your tired body and makes it easier to move. Please use it on the areas you want to loosen, such as around the neck, back, hips, shoulders, and soles of the feet. ✅ [Lightweight and easy to carry] It is compact, so it can be used not only at home but also in various places such as the office, gym, yoga class, etc. Please use it on areas of your body that you are concerned about, such as your waist, stomach, back, shoulder blades, calves, and thighs. ✅ [Product Details] ・Product Name: Yoga Foam Roller ・Weight: 589g ・Size (cm): 33×13 ・Material: EVA material + PVC material Our foam rollers are made of EVA material, which has excellent durability and elasticity, so they do not easily deform even when you put your weight on them. In addition, it has two types of structure: a convex surface that feels like you're pressing pressure points with your fingers, and a concave surface that gently stimulates like the palm of your hand, allowing you to precisely target the area you want to stimulate. It can also be washed with water, so you can use it cleanly. Because it is lightweight, it can be used not only at home but also in various places such as gyms, yoga, fitness clubs, etc.