Foam Roller Large and Small Set of 2 Myofascial Release Yoga Pole Short Exercise Core Training Diet (Orange)

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This is a set of 2 large and small foam rollers, an exercise product that can be used in a variety of ways and is effective for improving posture and relieving stiff shoulders. A cylindrical foam roller made of moderately flexible material with a bumpy surface is also installed in gyms and other places, and is attracting attention for its ability to perform ``myofascial release'' on your own. Just by relaxing at home for 5 minutes a day, you can stretch, massage, and train your core. The uneven surface stimulates and massages your body every time you roll it. It is also effective for myofascial release. This is a set of 2 large and small pieces that can be used depending on the place of use. A small size can be stored inside a large size for compact storage. It is lightweight and easy to carry. Improve stiff shoulders and posture! This item is recommended for people who can't get tired, have trouble sleeping, and people who want to train but don't have time to go to the gym. Set contents: Large size x 1 piece / Small size x 1 piece Body size: Large size: Approx. 13cm diameter x approx. 33cm, approx. 840g / Small size: Approx. 8cm diameter x approx. 32.5cm, approx. 350g *There may be slight individual differences in weight. Since this is an imported product, there may be some scratches or dirt, but this is not a defective product. Product specifications may change without notice depending on arrival time and lot, and may differ partially from the image. It will be delivered even if the small size is stored inside the large size.