Gruper Foam Roller Myofascial Release Grid Foam Roller Yoga Pole Training Sports Fitness Stretching Equipment Storage Bag Japanese Instruction Manual

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[Latest enhanced version with increased durability now available] We have updated the product based on customer feedback! The core material is not PVC but lightweight and ultra-hard PP material, making it even more durable than the previous model! It is less likely to deform, and the load is doubled, with a maximum load of 300kg. This foam roller uses EVA material with excellent elasticity on the surface and has protrusions that give a sensation similar to a shiatsu massage. It is moderately hard, has no odor, is not harmful to the body, and can be used even if you sweat. [Myofascial Release] By using a foam roller, you can relax your fascia just by rolling around the areas of concern for 5 to 10 minutes every day. In addition, this single fascia roller can be used all over the body, and the uneven surface provides a pleasant stimulation to the body, eliminating lack of exercise. The lightweight design saves space, so you can easily perform myofascial release at home. [Lightweight, convenient and comfortable] Despite its light weight, it can withstand up to 300kg. It has a compact size that can be carried to the gym. You can carry it anywhere if you put it in the included storage bag. Can be used in various places such as home, office, yoga class, gym, etc. [Two types of irregularities] The surface has a tube shape like a finger, a flat shape like a palm, and a protrusion shape like a fingertip, making it an ergonomic foam roller. The small unevenness like a fingertip relieves stiffness, and on a flat surface it gives a gentle feeling like pressing with the palm of your hand. It is also suitable for stretching and balance training while balancing on the roller. [Quality Assurance] If you purchase from our store, you will receive a 360-day quality guarantee. If there is a problem with the product, we will send you a new one. Or we will give you a full refund.